Longhorn Kid's Sirloin Menu Prices, Calories & Nutrition’s 2026

The Longhorn Kid’s Sirloin is one of the best kids’ menu choices for young steak lovers. Instead of a fried or breaded meal, this option gives kids a real 6 oz. grilled sirloin steak served with one side and a drink.

Parents like it because it is high in protein, portion-controlled, and more balanced than many typical kids’ meals. Kids like it because it feels like a “grown-up steakhouse meal” in a smaller size.

View Full: Longhorn Menu With Prices

Longhorn Kid’s Sirloin Menu Price

Item	Price	Includes
Kid’s Sirloin 6 oz.	$9.99	Side + kids’ drink

Quick Longhorn Kid’s Sirloin Details

Item	Details
Menu Item	Kid’s Sirloin
Restaurant	LongHorn Steakhouse
Portion Size	6 oz. sirloin steak
Price	$9.99
Steak Calories	320 Cal
Includes	One side + drink
Best For	Kids under 12 who enjoy steak
Main Allergen Concern	Cross-contact and side choices

Longhorn Kid’s Sirloin Calories

Item	Calories
Kid’s Sirloin Steak 6 oz.	320 Cal
1% Low-Fat Milk	110 Cal
Total Before Side	About 430 Cal

The final calorie total depends on the side and drink your child chooses.

Longhorn Kid’s Sirloin Nutrition Facts

Nutrition Item	Amount
Calories	320 Cal
Protein	About 28g
Carbs	0g
Fat	About 16g
Sodium	Can be high
Main Ingredient	Sirloin steak
Cooking Style	Grilled

Because the steak itself has 0g carbs, it can be a better choice than breaded or fried kids’ meals.

Side Options And Calories

Side Option	Calories
Broccoli	35 Cal
Grapes	60 Cal
Fresh Steamed Asparagus	130 Cal
Seasoned Rice	230 Cal
Loaded Baked Potato	290–470 Cal
Crispy Brussels Sprouts	310 Cal
Mashed Potatoes	340 Cal
Sweet Potato	380 Cal
Seasoned French Fries	500 Cal
Steakhouse Mac & Cheese	610 Cal

For a lighter meal, choose broccoli, grapes, or asparagus. For a more filling comfort meal, choose fries, mashed potatoes, or mac and cheese.

Kids’ Drink Options

Drink	Calories
Water	0 Cal
Diet Soda	0 Cal
1% Low-Fat Milk	110 Cal
Apple Juice	120 Cal
Cranberry Juice	110 Cal
Orange Juice	110 Cal
Pineapple Juice	110 Cal
Iced Tea	80 Cal
Lemonade	120 Cal
Strawberry Lemonade	140 Cal
Chocolate Milk	180 Cal
Regular Soda	0–120 Cal

For fewer calories, choose water, milk, or a low-calorie drink option.

Longhorn Kid’s Sirloin Ingredients

Ingredient	Details
Sirloin Steak	6 oz. portion
LongHorn Seasoning	Adds steakhouse flavor
Grill Preparation	Cooked to selected doneness
Optional Butter	Ask for no butter if needed
Side Choice	Varies by order
Drink Choice	Varies by order

The steak itself is simple, but sides, sauces, butter, and drinks can change the nutrition and allergen profile.

Allergen Information

Allergen	Details
Gluten	Steak itself may be gluten-sensitive, but sides like fries and mac may contain gluten
Dairy	Present if butter, milk, cheese, mashed potatoes, or mac and cheese are chosen
Soy	Possible in seasonings or kitchen prep
Egg	Possible in some sides or fried items
Fish/Shellfish	Not in the steak, but kitchen cross-contact is possible
Peanuts/Tree Nuts	Not listed in steak, but always confirm

If your child has food allergies, ask the restaurant about current ingredients and cross-contact before ordering.

Steak Doneness Options

Doneness	Description
Rare	Cool red center
Medium Rare	Warm red center
Medium	Warm pink center
Medium Well	Slight pink center
Well Done	No pink

For younger kids, many parents choose medium well or well done, but preference depends on the child.

Best Ways To Order Kid’s Sirloin

Goal	Best Order
Lower calorie meal	Sirloin + broccoli + water
Balanced meal	Sirloin + grapes + milk
High-protein meal	Sirloin + milk
Comfort meal	Sirloin + fries + lemonade
Indulgent meal	Sirloin + Steakhouse Mac & Cheese + chocolate milk

Why Choose Longhorn Kid’s Sirloin?

Reason	Why It Helps
High protein	Helps make the meal filling
Grilled, not fried	Better than breaded options
Kid-sized portion	Smaller than adult steak
Customizable sides	Easy to adjust the meal
Real steakhouse meal	Great for kids who love steak
Good value	Includes side and drink

FAQ About Longhorn Kid’s Sirloin

1. How much is the Longhorn Kid’s Sirloin?

The Kid’s Sirloin is listed at $9.99.

2. How many calories are in the Kid’s Sirloin?

The steak alone has about 320 calories.

3. What size is the Longhorn Kid’s Sirloin?

It is a 6 oz. sirloin steak.

4. Does the Kid’s Sirloin include a side?

Yes, it usually includes one side.

5. Does the Kid’s Sirloin include a drink?

Yes, it includes a kids’ drink, often 1% low-fat milk by default.

6. Is the Kid’s Sirloin gluten-free?

The steak itself may be gluten-sensitive, but cross-contact and side choices can be an issue.

7. Is the Kid’s Sirloin dairy-free?

The steak may be dairy-free if ordered without butter, but some sides and drinks contain dairy.

8. What is the healthiest side?

Broccoli, grapes, or asparagus are lighter choices.

9. What side has the most calories?

Steakhouse Mac & Cheese is listed at about 610 calories.

10. Can kids choose steak doneness?

Yes, parents can usually choose from rare to well done.

11. Is the Kid’s Sirloin high in protein?

Yes, it has about 28g of protein.

12. Does it contain carbs?

The steak itself has 0g carbs, but sides and drinks add carbs.

13. Can adults order the Kid’s Sirloin?

It is usually intended for kids under 12, but policies can vary by location.

14. Is the Kid’s Sirloin better than chicken tenders?

For protein and lower carbs, the grilled sirloin may be a better choice than breaded chicken tenders.

15. What drink is best for fewer calories?

Water is the lowest-calorie choice, while milk adds nutrition and protein.

16. Can I request no butter?

Yes, you can ask for no added butter.

17. Is the Longhorn Kid’s Sirloin worth it?

Yes, it is a good value for kids who enjoy steak because it includes a 6 oz. sirloin, side, and drink.

Final Thoughts

The Longhorn Kid’s Sirloin is a strong kids’ menu option for families who want something more satisfying than the usual chicken tenders or mac and cheese.

At $9.99 and 320 calories for the steak alone, it gives kids a real steakhouse experience in a smaller portion. The meal becomes lighter or heavier depending on the side and drink you choose.

For the healthiest version, order Kid’s Sirloin with broccoli or grapes and water or milk. For a more indulgent meal, choose fries, mashed potatoes, or mac and cheese.