The LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders is a hearty entrée salad made for guests who want both freshness and comfort food in one plate.
This salad combines farm fresh field greens, crispy hand-breaded chicken tenders, tomatoes, cucumbers, aged yellow cheddar cheese, croutons, and your choice of dressing. It gives you the crunch of fried chicken with the freshness of vegetables, making it more filling than a regular side salad.
At $17.99 and 650 calories before dressing, this salad is not the lightest salad at LongHorn, but it is satisfying, protein-rich, and meal-sized.

View Full: Longhorn Menu With Prices
Quick LongHorn Crispy Chicken Tenders Salad Details
| Item | Details |
|---|---|
| Menu Item | Farm Fresh Field Greens with Crispy Chicken Tenders |
| Restaurant | LongHorn Steakhouse |
| Price | $17.99 |
| Base Calories | 650 Cal |
| Protein | 42g |
| Main Protein | Six crispy hand-breaded chicken tenders |
| Flavor | Crispy, fresh, savory, creamy, crunchy |
| Main Allergens | Dairy, wheat/gluten, possible egg and soy |
LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders Price
| Item | Price |
|---|---|
| Farm Fresh Field Greens with Crispy Chicken Tenders | $17.99 |
The listed price is $17.99, but final pricing may vary by location, taxes, and menu updates.
LongHorn Crispy Chicken Tenders Salad Calories
| Item | Calories |
|---|---|
| Base Salad Without Dressing | 650 Cal |
| With Light Dressing | About 730–760 Cal |
| With Creamy Dressing | About 800–850+ Cal |
The calorie total depends heavily on dressing. Creamy options like Ranch or Blue Cheese can push the salad much higher, while White Balsamic Vinaigrette keeps it lighter.
LongHorn Crispy Chicken Tenders Salad Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 650 Cal |
| Total Fat | 35g |
| Saturated Fat | 9g |
| Cholesterol | 120mg |
| Sodium | 1,400–1,700mg |
| Carbohydrates | 42g |
| Dietary Fiber | 6g |
| Sugars | 7g |
| Protein | 42g |
| Potassium | 1,100mg |
| Calcium | 20% DV |
The salad has strong protein from the chicken tenders, but it is also higher in fat, sodium, and carbs because of the breading, cheese, croutons, and dressing.
LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders Ingredients
| Component | Ingredients |
|---|---|
| Protein | Six hand-breaded crispy chicken tenders |
| Greens | Farm fresh field greens |
| Vegetables | Tomatoes and cucumbers |
| Cheese | Aged yellow cheddar |
| Crunch | Croutons |
| Dressing Choices | Ranch, Blue Cheese, White Balsamic, Honey Mustard, Thousand Island, or No Dressing |
This salad works because it mixes crunchy chicken with cool greens, fresh vegetables, creamy cheese, and dressing.
Allergen Information
| Allergen | Present / Possible |
|---|---|
| Dairy | Yes, from cheddar cheese and some dressings |
| Wheat/Gluten | Yes, from breaded chicken tenders and croutons |
| Eggs | Possible in breading or dressings |
| Soy | Possible in frying oil, breading, or dressing |
| Fish/Shellfish | Not listed in base salad |
| Tree Nuts | Not listed |
This salad is not gluten-free because it includes breaded chicken and croutons. Guests with allergies should ask for the latest allergen details before ordering.
Dressing Options
| Dressing | Best For |
|---|---|
| White Balsamic Vinaigrette | Lighter, tangy choice |
| Ranch | Creamy classic flavor |
| Blue Cheese | Bold steakhouse flavor |
| Honey Mustard | Sweet and tangy taste |
| Thousand Island | Creamy and rich |
| No Dressing | Lowest-calorie option |
For the best balance, order White Balsamic Vinaigrette on the side.
Why Choose LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders?
| Reason | Why It Works |
|---|---|
| Meal-sized salad | Filling enough for lunch or dinner |
| High protein | 42g protein helps keep you full |
| Comfort plus freshness | Crispy chicken with fresh greens |
| Customizable | Change dressing, cheese, croutons, or protein |
| Kid-friendly flavor | Chicken tenders make it familiar |
| Good value | Large entrée salad for $17.99 |
Best Pairings
| Pairing | Why It Works |
|---|---|
| White Balsamic Dressing | Keeps the salad lighter |
| Fresh Steamed Asparagus | Adds a clean vegetable side |
| Fresh Steamed Broccoli | Balances the fried chicken |
| Loaded Potato Soup | Makes the meal warmer and heartier |
| Iced Tea | Refreshing with crispy chicken |
| Lemonade | Sweet and bright pairing |
| Sparkling Water | Keeps the meal lighter |
Healthy Ordering Tips
| Tip | Why It Helps |
|---|---|
| Ask for dressing on the side | Controls calories and sodium |
| Choose White Balsamic | Lighter than creamy dressings |
| Skip croutons | Reduces carbs and gluten |
| Remove cheese | Cuts dairy, fat, and sodium |
| Ask about grilled chicken | May lower calories if available |
| Pair with vegetables | Broccoli or asparagus balances the meal |
Best Ways To Customize
| Goal | Best Customization |
|---|---|
| Lower calories | White Balsamic + dressing on side |
| Lower carbs | No croutons |
| Less dairy | No cheddar cheese |
| More protein | Keep crispy tenders or ask about grilled chicken |
| More indulgent | Ranch or Blue Cheese dressing |
| Better takeout texture | Dressing on the side |
FAQ About LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders
1. How much is LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders?
The salad is listed at $17.99.
2. How many calories are in it?
The base salad has about 650 calories before dressing.
3. What comes in the salad?
It includes crispy chicken tenders, field greens, tomatoes, cucumbers, cheddar cheese, croutons, and dressing.
4. How many chicken tenders come with it?
It includes six hand-breaded chicken tenders.
5. How much protein does it have?
It has about 42g of protein.
6. Is this salad gluten-free?
No, it contains gluten from breaded chicken tenders and croutons.
7. Does it contain dairy?
Yes, it contains cheddar cheese and may include dairy in some dressings.
8. What dressing options are available?
Common choices include Ranch, Blue Cheese, White Balsamic, Honey Mustard, Thousand Island, or no dressing.
9. What is the healthiest dressing?
White Balsamic Vinaigrette is one of the lighter choices.
10. Can I get dressing on the side?
Yes, and that is one of the best ways to control calories.
11. Can I remove croutons?
Yes, you can request no croutons.
12. Can I order it without cheese?
Yes, you can ask for no cheddar cheese.
13. Can I substitute grilled chicken?
Many locations may allow grilled chicken substitution, but availability can vary.
14. Is it healthy?
It can be a balanced meal, but it is more indulgent than lighter salads because of the fried chicken, cheese, and croutons.
15. Is it filling enough for dinner?
Yes, the crispy chicken and 42g protein make it filling enough for dinner.
16. Is it good for takeout?
Yes, but ask for dressing on the side so the greens and tenders stay fresher.
17. Is LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders worth it?
Yes, it is worth ordering if you want a hearty salad with crispy chicken, fresh vegetables, and strong protein.
Final Thoughts
The LongHorn Farm Fresh Field Greens with Crispy Chicken Tenders is a filling salad that blends fresh greens with crispy comfort food. At $17.99 and 650 calories before dressing, it is heavier than many salads but still a satisfying entrée option.
It includes six crispy hand-breaded chicken tenders, field greens, tomatoes, cucumbers, cheddar cheese, croutons, and your choice of dressing.
For a lighter version, choose White Balsamic Vinaigrette, ask for dressing on the side, and skip the croutons or cheese. If you want a comfort-food salad with crunch, protein, and freshness, this LongHorn salad is worth trying.














